Tangy Organic Goat Yogurt has all of the health benefits of yogurt bacterial cultures plus the benefits of goat milk. Goat Milk benefits stem from the fact that it more closely resembles human milk. Research suggests that one of the main benefits of goat milk is that it does not cause bowel inflammation and is easier to digest and assimilate in the human body. Additionally up to 50% of people who experience lactose intolerance to cow’s milk find that they can easily digest goat milk. Additionally organic goat milk contains selenium an essential trace mineral that supports the immune system.